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MotherThrive Therapy | Postpartum, Birth Trauma & Anxiety Therapy | CA & OR
Home
About
Specialties
Therapy for Pregnancy
Therapy for Postpartum
Therapy for Birth Trauma
Therapy for Infertility and Loss
Therapy for Medical Moms
EMDR Therapy for Moms
Rates & FAQs
Blog
SCHEDULE NOW
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Blog
SCHEDULE NOW

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jen@motherthrivetherapy.com

Jennifer Mendoza, LCSW, PMH-C is a Licensed Clinical Social Worker in San Diego, CA. She provides virtual therapy throughout California, and specializes in postpartum anxiety, birth trauma, and perfectionism in motherhood.

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The pressure to be the strong one didn’t start in motherhood.

It started long before that. 
When you became the responsible one... The helper...
The one who made things easier for everyone else.

You learned early that needing help made things
Nobody talks about the level of sensory overload in motherhood.

The constant touch.
The background noise.
The never-ending “mom, mom, mom.”

It’s no wonder your body sometimes feels like it’s going to snap.

That’s over